Browsing the internet, frequent breaks, chatting with colleagues, playing with mobile phones, and randomly checking emails are signs of boredom.
You and I all go through this boredom cycle now and then. It is too easy to fill life with shallow activities during boredom. These activities are the band-aid solution.
The true solution is to address the root cause of boredom. One of the ways to address it is by finding our genuine passion and mission.