On weekends, I often observe myself rushing through too many things. I seldom find a calm and slow weekend. Partly, it is due to the young family commitments. However, I reckon the main reason is my lack of focus.
For instance:
not knowing the end goal and what I want to achieve,
going with the flow and keeping on adding new requests and suggestions from the family,
trying to keep everyone happy,
hoarding stuff I never need, just for a short-term dopamine rush,
lack of pre-planning,
The above factors are a subset of the likely causes of my breathless weekends.
Among all these factors, I am solely responsible for my experience. Ultimately, I must take charge and do something to improve my condition.
I know the problem and potential reasons, but I am missing action to help myself.
What I need is to navigate the chaos with intention.
