One of the biggest challenges I encounter is to stop thinking about myself. To get me out of my mind and focus on others around me.
However, whenever I can give quality time to others, I feel liberated.
By quality time, I mean listening with genuine interest and patience. When I ask questions with a keen interest to know more about another person. When I don’t just listen to the words but also feel the body language, expressions, tone and experience the raw emotions. When there is nothing about me and only about the other person. I feel liberated to see how other feels receiving my ears along with my heart. Indeed it is liberating, but it is challenging to not think about myself. So, I choose to continue fighting with the demons in the pursuit of liberation!
