The pressure of what others think of me often seems unnecessary. My default response is often, 'So why should I bother?' This mindset gives me the freedom to do what I think is right without worrying about impressing others. On the surface, this approach makes sense....

In searching for more, we often overlook what we already have. In routine matters, we fail to understand how to capitalise on our existing skills, relationships, and resources. For example: I may not need new customers; instead, I could find opportunities to offer new...

Self love: When I put myself at the center of the world, my decisions are driven by my desires and comfort. I choose options that are favorable to me. Sometimes I feel a sense of achievement, although it is often short-lived. Love: When I put others at the center of...

Being present allows me to see through other people’s eyes, read their minds, feel their heartbeats, and observe their body language. It guides me to know when to slow down and when to trust my instincts. In moments of presence, I understand my emotions better and let...

It seems we are constantly struggling to gain attention, seeking acknowledgment that reassures us we are enough. This attention can fill our moments, days, weeks, and months with joy and fulfilment. Attention comes in various forms: a nod from a stranger with a hint...

We all are characters on the world stage, playing our parts before passing our roles to the next generation. Some of us are privileged, occupying positions of power and higher socio-economic status. These 'lucky' ones often receive more attention and admiration,...

Good things need space to grow and prosper. Plants need space from weeds. Ideas need space from constant chatter in meetings. Mental clarity needs space from chaos –from our work desks to shoe racks. Implementing new ideas needs space from a constant inflow of shiny...

I may be able to prove that we are not making progress because of you. I may demonstrate that I am right and you are wrong. I may even show your weaknesses and incompetence. As a team, if we cannot move the needle, none of my arguments will matter. Our achievement is...

When we're caught up in the whirlwind of busyness, it's easy to get swept away. The constant buzz of new tasks and projects can make us feel important and in demand, like acrobats skillfully juggling multiple tasks with razor-sharp focus. But in this frenzy, time...

When someone is looking at us, our performance tends to skyrocket instantaneously. It may be at a gym. When you know someone is looking at you, your focus goes to the next level. It may be a sport, a dance, or any performance. With spectators and an audience, we tend...

We get into trouble because of the people who say ‘Yes’ when the response should be no! If we observe closely, we may be the culprits for saying yes. Here are some examples: Yes, our team can complete the project on time and with additional scope. Yes, if you vote for...